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Both stationary and spinning dance poles serve different functions and are designed for different purposes and effects. The stationary pole will literally support hundreds of moves and creative routines, but also offers more stability and control. The static pole is ideal for beginners but also benefits professionals when learning new routines that require more attention and controlled moves. This dance pole lets you switch between static and spinning modes. Now, beginners or professional pole dancers won’t have difficulty practicing their beginners to finish entry-actions and professional poses.

Though this size pole is noted for being a bit large for smaller hands, it does offer plenty of strength and support for pulling off more forceful and rigorous tricks. The 45mm diameter pole is still by far the most popular and has even come to supplant the 50mm diameter pole as the standard for regulation competition. The ability to climb on to or swing from a pole is very different, and far less taxing to both the dancer and the pole, than doing a spinning inversion. For some of the more advanced tricks that place additional torsion and strain on the pole, you need to make sure the pole can withstand forces from a variety of directions. Price, they are one of the most expensive poles you could possible buy.
Options: Width, Material, Static/Spin
You don't need all those tools to drill your ceiling and floor! The height can be adjusted from 6.7 to 9 feet with three extension poles to accommodate different ceiling heights. When you’re looking for a dance pole for home, and you don’t need one that can handle a heavier weight load, the Xperience Dance Pole is among the more affordable options. It features three different height adjustment options that allow for a pole height from 7′ 4″ up to 9 feet. The double-width support dome is large enough to extend to two ceiling joists for maximum stability and a reduced chance of ceiling damage. Most portable dance poles will be suitable for a ceiling height of 7’4″ – 9’4″ out of the box without the need for buying extra pieces.

If the lady in your life has expressed an interest in dance or she is looking for some fun home fitness equipment this year, a dance pole would be a really unique gift for her. Join our mailing list to be the first to know about the latest pole dancing news and products. We only includethe bestcontent in our newsletter, which includes marketing material. If you know you’re going to keep your pole in place for a longer period of time, then getting a ceiling mount is a good idea. A permanent ceiling mount requires drilling, so it will cause some damage to your ceiling, unlike a pressure-fit pole.
Mighty Grip Powder Review For Pole Dancers
However, be aware that this pole will not fit sloped ceilings nor could I find any optional mounts for this setup. The X-Dance Pole is designed for maximum stability and smoothness. This pole has a double width support dome to cover 2 standard ceiling joists and made of chrome-finished steel for maximum stability and sturdiness. Screw together high precision joints offer great stability and smooth operation. An adjustable screw at the base of the pole will switch the pole from static to spinning if you so desire. We have found some top quality poles that are not only very sturdy poles but are also very reliable and safe to use.
A perfect spin/static mode removable pole, this piece is 42mm (1.65in) in diameter and is highly versatile for different home needs. The number of screws/bolts on this system is very high compared to other models which is a very good thing because it prevents the pole from moving or spinning. Just like freestanding poles, you don’t require any type of installation. This brief covers every detail you need about pole dancing and tips to help you get the best pole dancing pole in 2022.
Pole Dancing Poles
You can put them up and take them down in minutes once you know what you are doing. Generally, they come in 2 or 3 pieces so they are easy to store away. It is easy to set up and there is no need to drill any holes as it is a pressure mounted pole - meaning that it stays in place, when you lengthen the pole in situ. Out of the box it fits a ceiling between 7ft 4" and 9ft. If you need a longer pole, because you have crazy high ceiling you can buy extensions. This starter level pole is a very popular choice that both beginners and experienced polers that don't like spiny mode might opt for.

Like some of the others, this pole comes with a silicone ring on the base and the top dome, and the dome is extra wide for stability and less likely to damage your ceiling. Not all brand name pole dancing poles are safe like the Spencer’s dance pole and the Carmen Electra Dance Pole for example. That being said, both of its locking mechanisms – for the static or spinning mode as well as its height – are more convenient than even the X-Pole. For the height lock, it uses the same threaded approach as many of the other dancing poles we saw except it screws in from the bottom, not the top. Another benefit of the MegaBrand dancing pole is its height capacity. Much like its weight capacity, this dancing pole also has the tallest clearance out of any other dancing pole on our list.
Best Home Dance Poles For Heavy Body Weights and Type of Use
Both of these brands are really great, and you really can not go wrong with either brand. However, most people feel that the Xpole is more sturdy, especially in a stage-type pole than the Lupit pole, but the Lupit has a slight edge for the spin function. If you want to avoid using brackets and bolts in your floor or ceiling, you may want to use a friction-fit pole.

Discover how to ramp up your home workouts with a pole dancing pole that will help you build strength, endurance, and a little sexy style while taking your fitness to the next level. The “Rotator” Dance Pole has a cleverly designed bearing in the base that allows the pole to spin. There’s a button the base of the pole to switch the pole between static and spin.
What better way to get your sweat on than by pole dancing with real people at a dance studio. Due to its increasing popularity in recent years, the pole dancing sport has become very well accepted in the many dance studios across the country. This pole has pretty much all the same features of the AW pole but also comes with an extra 250mm extension and is height adjustable from a minimum of 7.4’ up to 9.3’ with extensions. When you choose X-Pole, you choose quality and a leader in the dance pole industry. How many times have you planned to start learning pole dancing but failed to find time to enroll your name in the course?
When your pole arrives, check all the components carefully to ensure there is no damage and that everything is present. Since you’re performing your exercise routines at home you could wear just about anything your heart desires. But for most of you, I would suggest wearing something comfortable. Wearing something loose or something that stretches easily such as leggings, or even shorts and a t-shirt would be fine. The most important factor to consider before purchasing a new pole is the minimum height requirement. You can mostly adjust a pole up in height but never below its minimum height.
All poles offer dual modes and can switch from static to spinning dance pole at any time. All dancing poles are removable and portable dance poles that can be installed quickly and easily without screws or drilling holes. If you at some point prefer converting to a permanent setup, some poles also offer optional ceiling mounts that can be screwed into the ceiling and also offer sloped ceiling compatibility. Homes and apartments all have various ceiling heights, most average around 8-9ft however, there are instances where people have very low or very high ceiling heights to consider. Additionally, ceilings can be slanted or “vaulted” making the installation of a dancing pole more daunting.

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